Sit down in a quiet space and write in your acting journal: Who are you most protective of in the world? Who taught you what love is? Who never feels about you the way you want them to? Who can you not stand (to see or hear about)? Why? What is the period of your life that you never want to return to? What physical location do you associate with trouble? Recreate the walls of that place in your imagination. What physical location do you associate with hope? Recreate the 4 walls of that place in your imagination. Who or what was the biggest obstacle in your life? How did you overcome it? (get specific) What triggers you? (the strongest triggers) A: to laugh; B: to feel rejected; C: to feel not valued; D: to feel you must stand up and fight for yourself What issues in the world are you willing to fight for? (speak out when you see wrongs) What was on the 4 walls of your childhood room? (you can simply visualize this instead of writing if you wish) ...